Calm
Soothe the system
Bring the nervous system into a parasympathetic state — for moments of overwhelm, anxiety or insomnia.
Swiss Technology
For psychologists, psychiatrists and mental health teams.
Request a demonstrationDeep Calm, Recovery and Mental Clarity: three immersive VR experiences, each guiding a precise shift in nervous-system activity through paced breathing and attentional practice inside a calming multisensory environment.
An adjunct to your practice — standardised and self-guided: the same structured arc every session, for every patient.
Feel. Heal. Grow.
Alsensia integrates into the psychotherapy pathway at any point — before, during or after the session, based on your practice.
Used before the session (recommended): nervous system soothing, emotional recentring and increased availability — a patient ready to engage.
Anxiety regulation
10 to 30-minute protocols · designed by neuroscientists
Short, structured sessions drawing from a wide toolkit: meditation, mindfulness, sophrology, color therapy, sound therapy and breathwork — including cardiac coherence.
Calm
Bring the nervous system into a parasympathetic state — for moments of overwhelm, anxiety or insomnia.
Vitality
Sharpen attention, dissolve mental fog and recharge before a demanding session.
Recovery
Active emotional decompression after stress, training or clinical sessions — restoring balance to the system.
Patients often arrive tense or guarded. Ten minutes of regulation open the session with a settled nervous system — the work starts on solid ground.
A reset within the consultation.
Waiting-room or take-home use to extend the work between sessions.
With Alsensia, I see calmer patients, able to follow a complete relaxation exercise, with an improvement in the quality of consultations.
A standardised, self-guided VR protocol: the patient runs the regulation exercise themselves — the same validated arc every time, without depending on you to lead it. Developed in Switzerland with EPFL, UNIL, CHUV and HUG.
Session time
The patient self-regulates in the waiting room or at the start of the session. You reclaim those minutes for the real therapeutic work.
Window of tolerance
Too anxious, a patient stays out of their working window. Alsensia brings them back into a workable state — more available, more engaged.
Adherence
Immersion makes the exercise engaging — including at home between sessions. You solve the real barrier of self-regulation: adherence.
Reproducible
The same validated protocol, identical for every patient. Self-guided, with almost no training required.
Built on evidence
Protocols developed by neuroscientists and psychologists, grounded in validated self-regulation research.
Neuro-wellbeing programmes intended to support self-regulation. Clinical efficacy under evaluation.
Alsensia is not a medical device. It does not diagnose, treat or prevent any disease. It is designed as a complementary wellbeing tool in support of clinical practice.